Health Envoy's Blog
Everyone’s got bad habits, but some of them may be doing more than
just annoying your friends—they may be ruining your beauty! You know
what we’re talking about. They’re those seemingly harmless little
self-preserving tasks that you may neglect to do or do too much. So, if
breaking out of these bad beauty habits means healthier,
enviable-looking hair, skin and nails, then you may want to start doing a
little damage control, pronto!
But first, know what it is exactly you’re doing wrong with our roundup of 13 bad beauty habits to break.
1. Using Your Nails As Tools
And this comes straight from a nail technician. Using fingernails to
open cans, scratch out cuticles and any number of other odd jobs is
going to cause tearing and breakage. It’s just common sense.
2. Skipping Trims
We definitely understand wanting to hold on to your length, but it
shouldn’t be at the cost of your hair’s overall healthiness. Regular
haircuts and trims get rid of split ends that ultimately cause
shortening breakage.
3. Not Wearing Sunscreen
We tell you this time and time again, so if you’re still not wearing
sunscreen (especially with spring here and summer coming) then shame on
you. The easiest thing to do is buy a moisturizer already infused with
the wonder formula.
4. Playing With Your Hair
Yes, we all get bored and anxious, but don’t take it out on your hair.
Continual pulling (or even gnawing) puts too much stress on strands that
can’t support that kind of pressure. Avoid this especially with your
edges, which will bald a lot more quickly!
5. Combing Or Brushing Hair Too Much
We’ve all heard the 100 brush strokes makes hair shiny and healthy myth,
but there is no evidence to support its benefits. In fact, this is
simply another form of unneeded stress on tresses
6. Biting Nails
While we’re at it, let’s tackle another stress-related bad habit: nail
biting. We don’t have to explain the disadvantages of chewing your nails
down to nubs, right? And if that’s not enough to deter you, think about
all the germs and bacteria you’re also swallowing in the process
7. Using Drying Body Soaps & Washes
Skin care is about more than just your face. If you constantly find
areas of your body dry and ashy, your first instinct is to hold your
body lotion responsible. But, you may also want to take a look at your
body soap. Go for buys that boast hydration and moisture.
8. Not Protecting Your Hair At Night
When you’re really ready to hit the bed, a little nighttime beauty prep
can feel like a big chore. But would you rather miss 10 minutes of sleep
or a half a head of hair when it comes down to it? Figure out a
protective styling method for your hair during sleep.
9. Not removing Makeup Before Bed
Would you rather miss 5 minutes of sleep or get skin like gravel? You know the drill.
10. Not Washing Your Face Enough
This is more for the oily-skin sufferers. We’re sure you probably
already have blotting papers on hand, but if you’re able to, wash your
face in the middle of the day. It will make a much bigger impact than
sopping away the oil.
11. Too Much Heat On Hair
This is another concern we address here on the site regularly. There are
minor changes you can make to avoid heat-damaged hair like not setting
your tool to its max temp or over-heating it for the style desired. You
should also avoid heat-styling too much in a short period. Instead of
restyling with heat, seek out styles that are great on stale hair like a
braided crown. There are also a few no-heat styling methods you can
employ to achieve certain looks if your hair type permits.
12. Too Many Manis
Frequent nail salon visits or at-home manis may be damaging your nails.
The constant application of acrylic tips, gel manis and nail polish
remover weakens and strips fingernails. Try to space getting your ‘nails
did’ with nail-strengthening solutions.
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