By Christina Heiser, @dailyglow
Budget-Friendly Beauty
Baking soda isn’t just for cooking and cleaning.
It also has many health benefits, like relieving heartburn when added to
water and soothing irritated bug bites when applied to the affected area.
With such versatility, it’s no surprise that baking soda has plenty
of beauty uses, too. If you want to green your beauty regimen
and save money, try these easy at-home baking soda treatments for softer skin, shinier hair, and more.
Scrub Your Way to Smoother Skin
Show off flake-free arms and legs in tank tops and shorts this summer by gently buffing away dead skin cells. Create a mild exfolitator
by mixing 3 parts baking soda to 1 part water. “Rub it all over your
crackly elbows and knees for a smooth feel,” says Keri Glassman, a
registered dietitian. Use the homemade scrub before applying self-tanner
to ensure your faux color is streak-free.
Go Longer Between Shampoos
To extend the life of a blowout,
try this recipe for dry shampoo from Indie Lee, founder of the
all-natural Indie Lee skin care line: Mix ¼ cup arrowroot powder (a fine
natural powder found in the baking aisle at most grocery stores), 1
Tbsp. baking soda, and 1 drop lavender essential oil. Then, dip a large,
wide brush into the mixture, shake off the excess, and apply to the
roots of your hair. Arrowroot powder will sop up oil at your roots,
while baking soda will absorb both oil and odor, making your hair feel
and smell cleaner — no shower required.
Prep Feet for Sandals
Fix feet
that have been cooped up in boots all winter with a foot soak and
toenail-brightening scrub. Dissolve 3 Tbsp. baking soda into a basin of
warm water and add lemon slices. “This is a great foot soak that
simultaneously invigorates and cleans your feet,” says Jin Soon Choi,
manicurist and owner of Jin Soon Natural Hand & Foot Spa in New York
City, who recommends leaving your feet in for 10-15 minutes. Then, make
a paste of 3 parts baking soda to 1 part water and gently exfoliate
your toes to brighten your nails.
De-Gunk Your Scalp
The next time you need to rid your hair of product buildup,
reach for baking soda. “Hairspray, styling cream, conditioner, and heat
protectants can leave our tresses dull and weighed down,” says
Glassman. “When your locks are looking limp at the roots, add a teaspoon
of baking soda to your usual shampoo and onto your scalp to remove the
buildup.”
Brighten Your Smile
Whitening treatments are pricey; plus, the
hydrogen peroxide found in these products, can cause tooth sensitivity.
So, try this natural alternative instead. “Simply wet your toothbrush
bristles, sprinkle on some baking soda, scrub, and rinse to remove surface stains on your teeth,” says Glassman.
Soothe a Sunburn
Forgot to reapply SPF
while you were at the beach? Mix 4 Tbsp. baking soda into 1 quart
water, wet a washcloth with the mixture and apply the compress to the
sunburn to cool down the heat. You can also use it to help heal regular
burns. “I have burned my hand significantly on the stove and baking soda
healed it quickly,” says Lee.
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